Lessons from Month One
May 3rd marks the first month for me since arriving in Japan. Here are a few things I've learned so far:
- More time in fewer places is better than little time in many places. I visited 7 cities and stayed in 11 hotels/hostels in the first 30 days of my Watson. While visiting those cities was my own choice, a few of the accommodation changes was due to factors out of my control. Moving around so much has been exhausting. It takes time to get adjusted to a new neighborhood/city. I’ve often felt that just as I started getting familiar with my surroundings, I had to pack up my bags and leave.
- Don’t skimp on accommodation and always get a private room. I’ve spent 2/3 of the nights in hostels so far. I've slept in a room with mold on the ceiling and felt headachy and dizzy while there. I've had a roommate who set her alarm for 4:30am and snoozed 5 times. I've also shared a room with a friend group of three who were packing with lots of plastic and paper bags at 11:30 pm, followed by chitchatting and laughing at 6:30am the next day. Yes, it's typical hostel stuff, but I'm done with it. It’s too much unpredictability and potential for chaos and poor sleep.
- Every single day, I’m the only one deciding what to prioritize and let go. And that isn't easy. People want to be helpful, so upon learning about my travels, they like to give lots of recommendations, regardless of whether they understand my Watson or not. There are also always travelers around me who are doing and/or suggesting many activities. I have to stay focused and know what is relevant for me. So how do I decide what to prioritize? By following my own curiosity and tuning in to my energy levels. I was relieved when Sneha from the Watson Foundation told me that there's no wrong decision in my Watson journey. It's about gathering as much information as I can about what interests me without having to reach a conclusive thesis at the end of it. The Watson is more likely the beginning of a journey than a conclusion.
- Loving and supporting myself are integral parts of my project. Parallel to the Watson, I finally started therapy with an amazing trauma specialist. For more than a decade, I've been over-functioning with a dysregulated nervous system and various psychosomatic symptoms. I know I couldn't continue like that while on the Watson. I'm the CEO, admin, researcher, photographer, etc. of my project, and I need to be well. This means I'm committed to the following while on the Watson: psychoeducation, nervous system regulation, stress reduction, and happiness production.
- I cannot possibly explain everything that happens in my journey to everyone. This may seem obvious, but my mind has a way of convincing me that this is what I must do to justify my project and the value of my existence. But it's difficult to keep blogging about my experiences while I'm on the road (especially the first month has been filled with unexpected challenges and navigating logistics). Writing for me takes time, and whatever I manage to share by writing seem to hardly do justice to the complexity of the experiences. But I still enjoy it when I do devote time to it, so moving forward, I'll keep this blog for long and perhaps deeper reflections while experimenting with Instagram for shorter, more spontaneous postings of photos.
Alright, enough blablabla. Some pictures from the last few weeks: